Author: Hill Castle
Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease. In the study, researchers evaluated how regular garlic consumption can affect a person’s risk of getting – as well as dying from – cardiovascular disease. They also looked at the purported anti-hypertensive properties of garlic. Researchers then conducted a systematic review of existing studies about the link…
When you think of cancer-fighting foods, what usually comes to mind? Perhaps you think of turmeric, ginger, or green tea, but what about tomatoes? You’re probably aware they’re good for you, but did you know they can actually reduce your risk of stomach cancer? That was the finding of a study carried out by Temple University and the Mercogliano Oncology Research Center in Italy. The researchers analyzed the lipophilic extracts of whole tomatoes to determine their impact on the neoplastic features of cell lines in gastric cancer. They discovered that extracts taken from two tomato varieties in particular, San Marzano…
Marijuana, in its natural form, is known to provide a ton of medical and health-promoting properties. It’s also pretty cheap and can be grown in your backyard – which, of course, isn’t fun for Big Pharma, makers of synthetic cannabinoids that parade as safer alternatives. There’s just one problem – they’re not, as evidenced by the incidents that unfurled in Illinois this year. According to a report from the Illinois Department of Public Health (IDPH), at least 70 people have been treated because of unexplained bleeding after smoking synthetic cannabinoids since March 30. Two people have already died from the incident. Patients who were…
You’ve probably seen more than one list circulating online touting the many uses for baking soda. Is your fridge smelling bad? Did your drain get clogged? Do your shoes need freshening up? Baking soda has a lot of tricks up its sleeve, but one of the best ones doesn’t usually feature in lists of household tips. New research published in the Journal of Immunology has found that baking soda, or sodium bicarbonate, can fight inflammation and autoimmune disease at the cellular level. It does this by turning your body into an anti-inflammatory environment. One way it accomplishes this is by…
Dealing with arthritic knees can be taxing on anyone; fortunately, there’s a simple way to manage this condition. According to a 2005 study, published in Osteoarthritis and Cartilage, people suffering from aching knees can mitigate their symptoms by losing weight. To arrive at this conclusion, the research team carried out a randomized eight-week trial with 80 overweight adults. Their definition of overweight was a body mass index (BMI) above 28 kg/m2. In addition to the participants’ weight, the basis of selection included an absence of serious health problems and a clear desire to slim down. The trial itself called for…
Even though at least one in three people will develop shingles, or herpes zoster, in their lifetime, there are only a handful of effective remedies for the viral disease. A person develops shingles when latent varicella-zoster/chickenpox virus reactivates along the sensory nerves in the skin. The symptoms of shingles include painful blisters that last for about two to four weeks. The condition’s long-term complications include chronic pain that can last for several months or even years. This can severely affect a person’s quality of life. Other possible complications are blindness, hearing loss, meningitis, and neuropathy. Unlike drugs that are linked to negative side effects, the following…
Depression and obesity are both alarming matters. Depression victimizes the mental health, while obesity damages the physical body. Imagine how it can ruin a person diagnosed with both. Recent statistics showed a significant increase in the number of people suffering either from depression or obesity, and experts believe there is a link between the two. The two essentially share a cause-and-effect relationship; depression may lead to overeating, while being obese may lead to depression due to insecurities. Psychiatrist Sue McElroy shared how many of her patients who were depressed were also overweight, leading her to think that there truly is a…
If you’re employed in a job that requires you to sit or drive for a long time, like driving long-haul trucks, make it a habit to take frequent breaks to do some stretching exercises. According to a group of Japanese physicians, the risk of developing venous thromboembolisms (VTE) increases when people remain inactive for a long time. The physicians sent a letter to the editor of the Canadian Journal of Cardiology, warning about the “risks and clinical significance for individuals who remain seated and immobile in vehicles for prolonged periods.” In the letter, the Japanese physicians highlighted the need for “preventive awareness activities and education”…
While injuries are unavoidable, this doesn’t mean that you can’t take measures to prevent them. As a prepper, you can’t afford to get injured because it can severely affect your mobility. Before SHTF, you can minimize the chance of getting into accidents and suffering from fractures/broken bones by increasing bone strength and density. You can do this by maintaining good bone health through proper nutrition. (h/t to BeansBulletsBandagesAndYou) Factors that influence bone health Osteoporosis is usually diagnosed among older people, but it is more frequent in women than in men. This condition, which is linked to fragile bone health, makes it easy…
We are more familiar with herbs when they are included in our culinary experience in restaurants we frequent or even at home. But years ago, these herbs were recognized by our ancestors as a solution for different ailments. (h/t ModernSurvivalOnline.) Thyme – This herb is recommended for respiratory diseases. Its most notable chemical compound, thymol, is recognized for its strong antiseptic action. Calendula – The petals of Calendula are rich in flavonoids, a plant metabolite thought to provide health benefits through cell signaling pathways and antioxidant effects. Motherwort – This herbal plant is effective in reducing dysmenorrhea pain, and correcting amenorrhea. It is also…
Ear cleaning is about to get a long-deserved equipment upgrade. Seattle-based start-up SafKhan has come up with the OtoSet, an ear-cleaning device that can suction out impacted earwax in less than one minute, according to a report from GeekWire. The OtoSet resembles an ordinary pair of comfortable headphones. But it is an automated ear-cleaning device that will take just 35 seconds to clear out the earwax from your ear canal. SafKan announced that it has raised enough seed money for the first stage of its market launch. It will debut the OtoSet at selected hospitals in the West Coast. According to Sahil…
Aside from being a natural sweetener, preppers know that raw honey has several medicinal uses that can be helpful in a pinch. Check them out below, and don’t forget to include some honey in your supplies. (h/t to BeansBulletsBandagesAndYou) Honey possesses medicinal properties because it is full of sugar with little to no water content. In fact, honey will often draw water out of less-concentrated solutions that it comes into contact with via a process called osmosis. Bacteria and other microbes, which are “less concentrated solutions,” can’t live and grow in honey. While some kinds of bacteria can survive in their…
Venezuela’s crumbling socialized healthcare system has been making headlines as the government has struggled to dole out the funds being demanded for vaccines. Propagandists are already inciting outrage, claiming that low vaccination rates in the South American nation will lead to epidemics of disease. In a recent piece that smacks of pro-vaccine fake news, The Daily Caller claimed that a lack of vaccines was causing polio to return in Venezuela, but is that really true? A single child from the Venezuelan state of Delta Amacuro has displayed one symptom of polio, according to reports. More importantly, however, is the fact that…
How much longer can those who profit from vaccines deny the connection between autism rates and vaccination? With incriminating evidence like the latest report from the Public Health Agency of Canada, their damage control experts will certainly have their work cut out for them. The agency is about to release its first national autism-related data since 2016, and it shows a steady rise in the prevalence of autism spectrum disorders in the years since 2003. The rates varied by location, with areas like Prince Edward Island, Quebec, and Newfound and Labrador having the highest prevalence. The story becomes a lot…
Power lines, cell towers and other trappings of modern life may come with a higher price tag than anyone could have imagined. Research shows that the electromagnetic radiation (EMR) produced by our so-called technological advancements poses a substantial threat to wildlife (and to humans, for that matter). Environmental advocates are sounding the alarm, as the launch of 5G tech could cause even more trouble for surrounding flora and fauna. EKLIPSE, a review panel funded by the European Union, analyzed data from 97 different studies before reaching the conclusion that EMR was a threat to insects, birds and plant life. The threat…
What do you do when you feel sore after your workout? If you drink over-the-counter pain medications, such as ibuprofen, to relieve the pain, you could be trading short-term relief for long-term organ damage. A study by researchers from Stanford University (Stanford) found that taking nonsteroidal anti-inflammatory drugs (NSAIDs) can lead to kidney damage and may even reverse the benefits you could have gained from exercise. NSAIDs are pain relievers that limit the production of prostaglandin in the body, preventing the blood vessels from dilating and causing inflammation. It is estimated that about 75 percent of runners use ibuprofen and…
There was a time when celiac disease (CD) was known as a rare condition that almost exclusively afflicted individuals of European descent. Today, one out of 100 persons around the world is thought to have the disease. To understand how a supposedly uncommon genetic disorder now afflicts such a considerable percentage of humanity, it’s time to cut to the chase and examine the very factor that triggers its symptoms – wheat. It’s not a genetic disorder CD is attributed to the presence of the HLA-DQ susceptibility locus, a point in one’s chromosome where a mutation is likely to occur and…
If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the profits of pharmaceutical companies and doctors. That’s a tragedy because putting these findings into action could significantly reduce this disease’s impact on people. For example, a new study published in the journal Diabetologia revealed how the right diet can help people avoid Type 2 diabetes – and…
Eggs are delicious, cheap, and full of nutrients, but their popularity has taken a hit over the years due to misunderstandings about their cholesterol content. The idea that eggs are bad for those with cholesterol concerns was discounted some time ago, but word has been slow to get out. If you’ve been avoiding eggs because you’re worried about heart health, it’s time to seriously reconsider your stance as a new study shows that daily egg consumption can seriously reduce your risk of cardiovascular disease. Researchers from the U.K. and China explored the links between egg consumption, ischemic heart disease, cardiovascular…
According to unnamed sources and as reported by The Hill, officials at the Department of Health and Human Services (HHS) have been meeting with pharmaceutical companies as of late to ask them to voluntarily cut drug prices. If the negotiations are successful and these companies do decide to cut prices (which is extremely unlikely), then it would mean that the Trump administration could tout the benefits of the President’s drug pricing plan instead of waiting for犀利士 regulatory actions to be implemented and take effect. Towards the end of last month, Trump announced that “in two weeks” drug companies would “announce…
By now, most people are well aware of the dangers of Bisphenol A, or BPA, and it has become commonplace to see plastic goods boasting of being BPA-free on the label. As long as you stick to items that you’re sure don’t contain BPA, you shouldn’t have anything to worry about, right? Unfortunately, it looks like the alternatives aren’t much better, and studies show that a common BPA alternative, bisphenol S (BPS) is actually just as bad. Even miniscule BPS concentrations were found in a study to disrupt the functioning of cells. This happens at concentrations as low as less…
Despite our best efforts to maintain a healthy lifestyle, there are times where it can be an uphill battle – what, with the food that we eat, to the pollution we’re exposed to, and even the water that we drink every day. To give us a much-needed boost, the Health Ranger Store has launched its newest line of herbal extracts, the Chief Originals Herbal Tincture line, where you can choose from eight different herbal tinctures that are beneficial for health. All products are laboratory tested for heavy metals, microbiology, radiation and more. Plus, many ingredients are wildcrafted. These herbal extracts are designed…