Editor’s Picks Women need to MOVE during labor: Study demonstrates the benefits of ball exercises, warm showersBy Hill Castle0 Editor’s Picks According to a study, women can benefit from warm showers, perineal exercises with a ball, or the combination of both strategies…
Healthy Food Women who snack on peanuts eat less during the day, study showsBy Hill Castle0 Healthy Food People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that…
healthy living Obese women with PCOS can improve their health by simply soaking in a hot tubBy Hill Castle0 healthy living Polycystic ovary syndrome (PCOS) is one of the most common hormonal problems women face today. It is said that at…
