Editor’s Picks A protein found in breast milk can be used to treat cancer and certain bacterial infectionsBy Hill Castle0 Editor’s Picks Breast milk is known for the many health benefits it provides babies — but could it hold promise for adults…
Editor’s Picks Taking whey protein 30 minutes before one’s largest meal improves the blood pressure of overweight or obese menBy Hill Castle0 Editor’s Picks Drinking whey protein before eating does wonders for a person’s blood pressure, according to a study in the Journal of Nutrition…
Editor’s Picks High-protein supplements may help you recover faster after a strenuous workoutBy Hill Castle0 Editor’s Picks To recover faster after a strenuous workout, take high-protein supplements as post-workout supplements. A study found that elite basketball players who…